How To Lose Weight With Common Sense
Obesity increases the risk of developing disease.
Possible complications include heart disease, high blood pressure, cancer, diabetes, gallbladder disease, breathing problems, bloating and stomach upsets, varicose veins, and even psychological problems.
In fact, according to some studies, almost 70 percent of heart disease cases in the United States are linked to excess body fat. Obese people are more than twice as likely to develop high blood pressure.
Obese women are at nearly twice the risk for developing breast cancer, and all obese people have an estimated 42 percent higher chance of developing colon cancer.
Almost 80 percent of patients with Type 2, or non-insulin-dependent diabetes mellitus are obese.
The risk of medical complications, particularly heart disease, increases when body fat is distributed around the waist, especially in the abdomen. This type of upper body fat distribution is more common in men than in women.
The social and psychological problems experienced by obese people are also challenging. Discrimination for overweight people is most likely to occur in educational institutions, employment, and social relationships.
Other psychological effects include stress, nervous tension, boredom, frustration, lack of friends, depression, inferiority complex, and poor self-esteem.
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