Are You Suffering From a Yeast Problem?
Candida Albicans, also often known as a yeast infection affects approximately 1 in 3 or 90 million Americans. Candida is a yeast and is part of the fungal kingdom. It is very widespread, often misdiagnosed, but it is manageable from the right approach.
Normally in a healthy body, Candida is kept in balance by the immune system and digestive system. When conditions change and they yeast numbers grow, the yeast bores through the gastrointestinal mucosa with its root like structures. This allows the Candida to pass into the bloodstream and it becomes systemic.
A main factor in what allows Candida to grow out of control is a weakened immune system. This can happen as a result of taking steroids or immune suppressing drugs.
Repeated use of broad spectrum antibiotics also allow the yeast to grow out of control. Antibiotics do not distinguish between good and bad bacteria. So while they are great for killing off an infection, antibiotics also kill off the beneficial flora of the intestine that usually keeps Candida and other yeasts in check.
Too much sugar and other carbohydrates feed they yeast and help it to grow out of control. The typical Western diet consumes far too much sugar which will greatly increase our odds of Candida overgrowth.
The high levels of hormones in birth control pills also lead to Candida overgrowth. These high levels of hormones damage the mucosal membrane in the vagina which allows the yeast to proliferate.
A lack of essential fatty acids can also lead to Candida issues. These essential fatty acids are found in oils like flax, fish, olive, macadamia and oils from other nuts and seeds. These good fats strengthen cell membranes which makes it more difficult for Candida to damage cells. Essential fatty acids also help to prevent yeast from spreading in the bloodstream and becoming systemic.
Candida is often misdiagnosed because it can manifest itself in so many ways. One of the most common symptoms and easiest to recognize is when it shows up as jock itch in men, or vaginal yeast infections.
Other common symptoms are depression, brain fog, achy joints, skin rashes, sinus pressure or sinus infections, constipation or diarrhea, thrush, headaches and mood swings. With so many common symptoms it is easy to see why Candida can be misdiagnosed and then treated in a way that may actually make the condition worse.
The most common treatment for Candida from medical doctors is the anti-yeast drug nystatin which is relatively safe. Some of the most common side effects are headaches and achiness that last for several days after starting the drug therapy. Other side effects include diarrhea, stomach pain, nausea and vomiting. This is not an over night treatment and can take as long as two years to work completely.
If you are apprehensive about taking prescription drugs to treat your Candida, or if you are one who simply prefers to take the “natural” course in healing health problems, there are options and effective ways to treat the problem.
Changing your diet can make a big difference in Candida management. Eating foods with anti-fungal properties can help, but what can make the biggest difference is following a low carbohydrate and low sugar diet. Since sugar feeds the yeast, cutting back on sugars can help to diminish the Candida in the body. One warning if you do cut down on carbs and cut out sugars is that there is often a “healing crisis” when you feel worse before you feel better. Usually on the third day of a cleanse, one may feel flu like or have a headache as the yeast starts to die off.
There are also herbs, probiotics and enzymes which work very well at killing off Candida and controlling yeast overgrowth.
Herbs like pau de arco, grapefruit seed extract, and olive leaf extract have all been proven to have anti-fungal properties.
Probiotics like lactobacillus acidophilus and other beneficial bacteria help to keep the gastrointestinal flora in balance. Supplementing these probiotics can help to replace and kill off the Candida that lives in the gastrointestinal tract.
Supplementing therapeutic enzymes work great at killing off Candida. They key is to supplement these on an empty stomach. If you take them with food they will simply digest your food, but on an empty stomach, the enzymes can get into the blood stream and find the yeast. These enzymes will actually digest they yeast on a systemic level.
If you suspect that you suffer from an overgrowth of Candida Albicans it is important for you to do your research and find the right program to address the issue for you.
The author of this article publishes then health and nutrition site http://www.jeffshealthyliving.com/blog and the blog dedicated to weight loss from a Christian perspective, http://www.christianweightcontrol.com/blog/.
An Overview Of The Principles Behind Chinese Herbal Remedies
Chinese herbal remedies have been used to treat almost all kinds of diseases and symptoms for thousands of years ago and even today in China and parts of Asia. It is part of the healing methods used in Traditional Chinese Medicine (TCM). TCM is a system of healing that has many principles that can be complex because of their many intricacies. In fact, a TCM practitioner has to take many years to learn them all and also to draw his knowledge on the various herbs and their interactions for healing. Here, I put down some of the basic principles behind Chinese herbal remedies as a form of treatment.
Chinese herbal remedies are divided into 5 different seasons; including fall, winter, spring, summer and late summer. According to the principles that are followed here, the universal energy is at its highest during the summer and herbs are most abundant in the late summer.
You view all foods from an energy perspective. Of course, food also provides nutrition, vitamins and calories, but it is the energy that is studied here. Apparently, each food vibrates at a specific energy frequency that corresponds to a specific organ. These energies know how to thrive in specific seasons, which corresponds with a specific organ. Thus, some foods can be used as herbal remedies which can help increase or decrease your vital energy. For example, sunflower causes energy to rise, while a plant’s root causes energy to flow downwards.
While TCM also regards food as having healing energies, herbs are the ones that used to dramatically help increase the energy within these foods. Many foods and herbs are often mixed together and cooked for hours. Although there is no nutritional value left in the foods or herbs, it is the drink that contains the energy that is required to treat your various conditions.
Here, it is believed that the universe has provided us with a powerful, natural way in which to maintain good health. In TCM, various factors that contribute to your body being out of harmony are examined so that a permanent solution to the issue can be found. It is believed that this is much better than just treating the symptoms.
Hence, chinese herbal remedies can be used not only for your relief from physical and mental symptoms, but in many cases, they do provide cures. You can learn a great deal from this system of holistic healing since this would mean that you would be able to live in complete harmony with your body. Or, if you simply want to derive the benefits from the use of chinese herbal remedies, consult a qualified practitioner.
Evelyn Lim is the publisher of a newsletter on Herbal Home Remedies. She draws on her practical knowledge passed down by her grandmother in the use of herbs to treat common ailments. For free information and a bonus MP3 download, please visit her site at http://www.HerbalRemedyTips.com
Healing Herbs – Treat it with Herbal Remedies
For thousands years our ancestors used plants to cure many health problems. Here are a few ways in which you too can get better health, memory and appearance with the help of healing herbs.
Most Asian countries are famous for their use of medicinal heeling herbs. Favorable warm climate is one explanation as well as the culture, where it is traditional to use herbs to fight diseases when even modern drugs don’t work. But these days people in many countries other than Asia use healing herbs as safe and natural way to healthy life.
People use herbs in many different ways to improve their ways of life for example, diet herbal supplement, or as body creams and lotions with medicinal herbs.
Healing herbs vs. conventional drugs
Explanation of healing herbs popularity is simple, people use natural medicinal herbs instead of the drugs you can buy in chemist shops because herbs don’t create you any additional health problems, there are no side effects.
How effective is herbal medicine? It usually gives the same result as most chemical drugs; however, it will not work as fast as strong conventional drugs. For the reason that natural healing herbs stimulate your immune system to fight the disease and that takes time. Healing herbs are only beneficial if taken regularly and exactly as prescribed. And to make sure the cure works, don’t stop taking it when you feel better, finish the treatment for lasting result.
Using healing herbs for your benefit
People who have serious health problems, like high blood pressure, heart conditions and even cancer try natural herbal treatments in hope that it will work. As already mentioned, the side effects of herbal medicine are minimal, but you still need to administer the right ingredients. For herbal medicine to work best it should be taken at the right dosage and at the right time of day. Morning is usually a good time. To find the best herbs for your problem, you should not rely on advertisement, but talk to a doctor about any herbs you want to use.
Don’t just assume that all medicinal herbs are good for you
Many people tend to self-medicate, but you really shouldn’t, because natural herbs not always agree with other medication you take. Most doctors agree, you won’t receive many benefits when you are not careful of what herbal medication you take and how.
Most commonly known healing herbs are:
Aloe Vera
Garlic
Chamomile
St John’s wort
Tea tree
You need doctor’s advice
Find a doctor who is knowledgeable about herbal medicine, not all modern physicians approve of using herbs for healing, so not all of them can give you an advice about healing herbs. He or she will get all the necessary information to find the right herbal treatment for you. Then the doctor will suggest what herbal medicine should be used to fight your condition.
There are so many different herbs that can be used for medicinal purposes. Herbs for arthritis, depression, high blood pressure, menopause and other conditions. Herbs for weight loss are also very popular. So all you really need to do collect info about what herbs can do for your health.
Visit http://www.medicinal-herbs-guide.com/ for reliable information about different types of medicinal herbs to cure a variety of diseases
Lose Your Weight In The Herbal Way
The benevolence of nature is infinite. The more you explore the more you come close to the wonders of Mother Earth. Herbal treatment is known to be the most primitive medication on earth. With changes in time many other modes rose up in the medicinal world, yet the significance of herbal medication cannot be ignored.
The twenty first century also has put forward new researches in the herbal world and traced some interesting facts about the sues of herbs. Did you know herbs play an important role in burning your calories? Herbs help a lot to have a control on your weight. Thus you can select herbs as an excellent weight loss supplement.
Herbs you know well
There is a wide range of herbs you know very well. You also use them in some way or the other. But being unaware of their specific utilities you are not so conscious about them.
Say for instance, green tea. Most of you love to take a sip of green tea whenever you are given a chance. But it might not be a necessary part of your regular diet. Had it been known to you that green tea is a very good weight loss supplement you would have immediately made it the most important stuff of your diet chart.
Green tea is a superb weight loss supplement because of the presence of caffeine in it. This particular element actually regulates the weight and is an energy stimulant. At the same time it is very much a low appetizer. The combination of these two properties helps caffeine to burn your calories instantly. Apart from being a weight control medium, green tea supports your body with large amount of antioxidants and is a good source of Vitamin C. Thus you can stay away from a number of diseases if you begin your day with a cup of green tea. Especially diseases like common cold and influenza can be combated.
Herbal source of chromium and iodine
The minerals iodine and chromium though required in small amounts in the body but are of great significance in heightening the rate of metabolism. The seaweed can provide instant source of iodine and chromium.
What are kelp capsules? They are actually the medicinal form of seaweeds and very easy to buy and consume. Introduce this herbal element also in your diet and give a sharp edge to your metabolic rate.
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Using Natural Antibiotics
In today’s world, germs are getting smarter – and they are outsmarting modern medicine in a very scary way. You may have heard of all the recent outbreaks of Staph Infections around the world. This staph is literally building a resistance to antibiotics. It is an epidemic, and it can lead to death.
Due to this epidemic, research has stepped up in the area of antibiotics. What scientists have found is that pure silver is essential to life. Pure silver is a naturally occurring substance, and drug producers, such as Life Force International have been able to put pure silver in liquid form, to be used as a natural antibiotic.
Scientists have discovered that while most antibiotics only disinfect about a half dozen germs, silver disinfects hundreds. Furthermore, germs are unable to build a resistance to pure silver, making it a much needed and essential natural antibiotic. Silver also is useful in fighting over 650 bacteria, fungi, viruses, and parasites.
Furthermore, prescription antibiotics, that are chemically manufactured, have awful side effects that are often worse than the condition that they were designed and prescribed to treat. Pure silver, on the other hand, has no side effects, and it can be used by adults, children, and even pets.
The human body naturally contains silver, although it isn’t very much. The average human body has .001 microns of silver. When that level drops, illness occurs. Life Force International offers Colloidal Silver in liquid form, and it can be taken indefinitely without worrying about germs or microorganisms becoming immune to it.
While antibiotics kill germs by poisoning them, Colloidal Silver literally smoothers them by cutting the air supply between the germs and the enzymes that they need to survive and grow. This is why germs cannot become immune to Colloidal Silver – the silver isn’t fighting the germ the way that other antibiotics do, it is simply outsmarting it.
Even minute amounts of silver are effective in killing more than 640 different disease causing pathogens. Therefore, Colloidal Silver can be used to treat illnesses, and to prevent illnesses from occurring.
Colloidal Silver can be used internally and externally. When used internally, it is important to increase your intake of water, so that the dead pathogens can be effectively flushed from the body. It is also important that Colloidal Silver not come into contact with other metals. It should be taken with a plastic spoon, syringe, or medicine cup.
Externally, Colloidal Silver can be applied directly to cuts, burns, cold sores, open sores, and other injuries. It is also effective on mosquito bites, acne, dandruff, athlete’s foot, sore throat gargles, rashes, and eczema. It can even be used as drops for the eyes and ears, and sprayed in the nose for sinusitis.
Colloidal Silver also has household uses. It can be used to prevent mildew and to sterilize cooking surfaces. It can even be sprayed on the leaves of unhealthy plants to improve their condition. It should be stored in a dark glass spray bottle for household use.
Steven Godlewski is a self-made millionaire and is currently working with the staff at PillFreeVitamins.com Has an extensive background in nutrition as well as other health related fields.
For more health-related articles see their website at:
http://www.pillfreevitamins.com